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Lemon
Lemon
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Description : When consumed during jaundice and fever, it gives a cooling effect. Lemon is a low calorie fruit and can be eaten by those on fruit diets to lose weight It has good dietary fiber with a low glycemic index, thus good for diabetics. It is rich in Vitamins A, C abd B complex required by the body for its processes. Minerals such as iron, calcium, phosphorus and potassium are also present. It has good amount of water content and can be given to patients suffering from dehydration.
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