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Description : Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium; and fiber. " Together, these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer. " In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, roundworm and allergies. " Ripe fruit consumed regularly corrects habitual constipation and bleeding piles. " Juice or Pulp of papaya is regarded highly beneficial for skin disorders, when applied externally. It prevents corns, warts, pimples, removes freckles or brown spots due to sunlight exposure. It acts as a cleanser to skin and adds a glow to the face. " Fresh juice taken with honey soothes the irritated throat, helps in tonsils.
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